We all know kindness is good for those you are being kind to. It can lift someone up and turn a bad day around. You are a kind person if you say thank you and tell people why you appreciate someone.
To every human being must ye be infinitely kind. Expressions of gratitude create bonds of love between people and encourage us to look for the good in everyone. This is one of the things our world needs more of right now. Send a card and create a bond.
Maybe we should also practice kindness as part of a self-care routine. Kindness, like all virtues, is also a gift to the person who uses it. It can improve your relationships and keep things positive. The people around you are less likely to be on edge. A touch of kindness can bring down tension when someone is feeling stressed.
Being kind can release the hormone oxytocin which is also called the feel-good hormone. If you are feeling down, doing something kind can help you feel better. It can leave you with a more positive outlook on life. By focusing on others, we shift our attention from our own worries and moves us toward a more balanced perspective on life.
Carry kindness and sunshine in your heart. Carry everything else in this beautiful and durable canvas tote bag.
Doing a kind gesture reduces the stress hormone cortisol. Too much of this chemical is not only bad for your mood, but can harm your long-term health. Regularly performing acts of kindness has so many positive health effects. It has been linked to lowered blood pressure, reduced inflammation, as well as a stronger immune system. We should practice kindness like some people do yoga.
Admonitions generate resistance. Invitations build community. Human Kind – let’s be both.
Performing acts of kindness can boost your self-esteem. It can make you feel better about yourself. Doing a kindness helps us think about the person we are interacting with. It helps us develop empathy and compassion for others.
This colorful garden flag can also hang on your front door. It says: “To every human being must ye be infinitely kind.”
Kindness ripples through our community. It inspires others to be more positive, gentle and supportive. It is contagious. Start a positive cycle by holding a door open, or with kind words or simply a smile.
